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April 13, 2023

Learning to say ‘No’ in a healthy way improves our lives!

Healthy and truthful ways to say ‘No’ These alternatives effectively communicate that I have other priorities without apologizing or reducing my capacity. They are assertive and respectful of my own time and commitments, while still acknowledging the other person’s interest and effort.   I’d love to help, but I’m currently occupied with another task. Thank […]

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